Has anyone ever told you that acne will go away on its own? If so they were not giving you accurate information. This is one of the many acne myths that so many people hear day after day. It is also these myths which can prevent you from getting the clear skin you desire.

Acne is not going to go away on its own, and the money spent on all of the cleansers and spot treatments is worth it and then some. The longer that you delay treatment the harder it is to get rid of acne, so you can see why this is such a harmful myth. Do not think it will just go away one day. It will only come back stronger.

Has anyone ever told you that greasy foods cause acne? This is also a myth, and one of the most common of them all. People will tell you not to eat those foods that are filled with grease because they will make you breakout. Not true at all. A well balanced die is ideal, but having an occasional slice of pizza or a cheeseburger won’t cause a zit eruptions. For more details, check out http://www.solveacnetoday.com/.

Go out in the sun and your acne will disappear. If this is something someone has told you, stop doing it because you could be causing yourself skin damage, and you’re not benefiting this skin condition whatsoever. The sun may cause the skin to tan or darken, which makes acne spots less visible, however it does nothing more and again, the worry of skin diseases from the sun are multiplied. Don’t go out in the sun and try to treat your acne.

People of all ages can get acne, so if you are adult who thinks they are not at risk you better think again. This skin condition is found mostly in teens, however it is something that adults can get. There are many reasons for adult acne, which are far different from those that cause acne in teens. Diet, medications and stress are among the main cause of acne in adults.

Sex won’t cause a breakout but you may hear from some people that it will. This myth is an old one, and was actually concocted as a way to stop teen from engaging sexually. You won’t get acne if you have sex.

These are some of the myths about acne that you might here. Now that you know they are not true you can treat your skin the right way.